With summertime right around the corner, the school year is wrapping up, and family vacations are getting underway! In Southwest Florida, it often feels like we’re on perpetual vacation throughout this sunny season, meaning endless opportunities to get outside. Staying active during those “dog days of summer” enhances physical vitality, but what are some other ways to help your body function at its optimum?
Well, this month’s issue can answer that question! Just in time for Mother’s Day, we’re spotlighting women’s health with a special feature on “Restoring Female Libido Naturally” through integrative treatments, exercise regimens and nutritional supplements, among other helpful tips. Plus, you’ll also find inspiration for pampering Mom at the numerous wellness destinations around our community.
In addition, be sure to check out the article on “Sustaining and Repairing Thyroid Health” whichdelves into natural foods that can promote a healthy weight, balance hormones and even increase your metabolism. Speaking of nutrition, you’ll definitely want to read “Rebooting Our Food Habits” for advice on how to practice conscious eating and nourish your body the way nature intended. Finally, forget all the pressure and insecurities of “swimsuit season.” Instead, find out what supermodel Christy Brinkley has to say about “Timeless Beauty,” and why a graceful aging process is more important than conforming to certain physical standards.
I sincerely hope you enjoy these and all the other insightful articles inside this issue. Please feel free to email any comments or suggestions to Publisher@nasqr.com. Here’s to the beginning of another memorable Suncoast summer!