Beach Life Wellness Offers “New Year, New You” Functional Personal Training
Are your ready to look and feel your best in 2016? Beach Life Wellness is committed to your success! Fitness specialists Lucho De Vettori, PFE, PT, and Jake Grabin, PT, will work together to provide a truly customized personal training and nutrition program that addresses your specific goals. After a few sessions, you will feel a noticeable difference, and with persistence, you will become a completely transformed person. Both one-on-one and couples personal training sessions are available.
From beginners to athletes, Beach Life’s Functional Training System is unique and innovative, utilizing various functional exercise progressions to improve strength, flexibility, cardio endurance, posture, balance and coordination. Each session is adjusted to your current fitness level and customized to your goals, needs or limitations. These safe and fun workout routines create muscle confusion to keep your body challenged and your interest engaged.
This program can be used for weight loss, inch reduction, body shaping, body building,muscle fascia training, sports, TRX, golf, tennis, law enforcement, clinical exercise therapy, pre-or post-surgery, rehabilitation and pregnancy. In addition, you can consult with De Vettori to develop a simple lifestyle nutritional plan that will maximize your results.
De Vettori and Grabin are offering a “New Year, New You” four-week kick-start program offered in January. This includes eight customized personal training sessions, a fitness plan for off days, lifestyle nutritional coaching and a full fitness assessment which includes a total bodycomposition analysis, functional movement screening, fitness test and 45-day vegan protein shakesupply. Sessions will take place by appointment on Monday–Friday, 8 a.m. to 6 p.m., and Saturday, 9 a.m. to 2 p.m.
Location: 301 Albee Rd. W, Nokomis. Cost: $450 (sign up during the month of January to get $75 off). For more information, call 941-244-2006, email BeachLifeWellness@gmail.com or visit BeachLifeWellness.com.